Want to break a habit so badly you’d use a wearable to give yourself an electric shock? For a lot…
Author: Becca Caddy
Over the past few years, brainwave reading technology has been making headlines and advancing quickly. By creating products that use…
I recently spent two weeks tracking my calorie intake, calorie burn, exercise and pretty much every aspect of my lifestyle…
There are plenty of apps designed to make calorie counting and nutritional tracking easier. But MyFitnessPal always tends to top…
Consume less calories to lose weight and more to gain weight. That’s the basic premise of calorie tracking, and why…
Over the past few years, tracking our health, fitness and wellbeing data has become second nature for many of us.…
Often considered to be the be-all-and-end-all of weight loss and nutrition-tracking, over the past few years many experts have called…
A great deal of time and money is currently being funnelled into plans and programmes created to empower young women…
The popularity of paleo-style diets that encourage people to load up on meat, nuts and “good fats”, along with “clean…
Until now the focus of wearables for children has been firmly in the safety space, with startups flogging souped-up GPS…